Holistic Detox Email Challenge

"Detox" and "cleanse" have become buzzwords associated with a real-food diet and clean eating, but what does it mean to detox, and what are we detoxing from? Despite the trendy-ness of detoxing, practices which support this cornerstone of good health can be found in every culture and date back thousands of years.

That’s why I’m sharing my Holistic Detox Email Challenge, with the aim to provide simple, everyday strategies to help you breathe easier, improve digestion, think more clearly, and feel better.

Join Me!

Hello, I'm a certified Integrative Nutrition Health Coach and wellness educator. I partner with motivated individuals to improve their health or enhance their well-being through diet and lifestyle choices. We explore how to leverage curiosity, creativity and core strengths for successful change. Wherever you are in your journey, I would be delighted to help you take your next best step towards greater self-care and vibrant health.

Created by:

Maia DeSanti

Currently, in the U.S. alone, there are over 80,000 chemicals registered for use with little to no testing. Additionally, the Center for Disease Control estimates that 80 percent of all illnesses have environmental and lifestyle causes. Every day we encounter toxins in the air we breathe, the food we eat, the water we drink, and the products we use on and around our bodies. Even our negative thoughts and actions have an effect on our health.

Though our body is brilliantly designed to remove the harmful substances we absorb from our environment - our circulatory and lymphatic systems detoxify individual cells, while detoxification on a broader scale is mainly carried out by the liver, kidneys, intestines, lungs and skin - these systems can only handle so much and often become compromised by the effects of stress and our modern pace of life. But there ARE steps we can take to protect ourselves!
Take the first step by signing up for my Holistic Detox Email Challenge.

I Can’t Wait to Share With You!